@dontdosadness Amazing! As someone that got introduced to fitness with the RR in 2017, so happy to see it evolve.
And I agree with all the updates! Great research! Congrats and good training to all new bwf's
@dontdosadness Oh wow! That's great. I really hope this method of creating different modules makes it easier to people to stick with it! Seems like it will be easier to follow.
3 and a half years ago the recommended routine changed my life. I hope this helps more people to change their lives.
