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@suamaytinh5s Strength on squats and benchpress and horizontal rows have increased for sure

Context took the body weight from 82 to 88 . In matter of 3 months , but kinda feeling sluggish and feel like I’ve to cut now . As I’m not happy from my physique being little chubby , my pull-ups also went from 8 to 3,4 . Anyone experienced here who usually bulk n cut , how long you guys take...