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“Kentucky Burpee”
@juancarlos Agreed. Will post there next time. I always mean to video my sets but always forget lol. I need the feed back.- mgunn0103
- Post #8
- Forum: Kettlebell
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“Kentucky Burpee”
@juancarlos Just a movement from KBOMG 1. No video intended. Just a text post.- mgunn0103
- Post #6
- Forum: Kettlebell
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“Kentucky Burpee”
@rabbie77 Had a lot of fun hitting this one today! Gassed at end but it was a blast and I did it with double 53s! Just thought I’d drop by to say that!- mgunn0103
- Thread
- just a post kettlebell
- Replies: 7
- Forum: Kettlebell
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Meet GBoB - a five week method to get you stronger
@samanddad3201 Yea this is an excellent strength building template man. Can’t wait to make it happen this summer.- mgunn0103
- Post #7
- Forum: Kettlebell
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Meet GBoB - a five week method to get you stronger
@samanddad3201 Holy mother of programming. This is the Mecca of “So, you wanna get jacked?” Thank you for writing this.- mgunn0103
- Post #5
- Forum: Kettlebell