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@peaceprevails26 Just here to say thank you for this post! I'm currently 140ish and though I'm not totally happy with my body (starting a new weightlifting program for the gainzzzz), I always wonder if I'm doing something wrong because I see everyone else on this sub aiming for 110-120 lbs...

@jazmyno Fyi BMI is not a reliable measurement to assess your health!!! Edit - please go do a Google search before you downvote me lmao a lot of y'all are probably mixing up BMI and body fat %

@hovis You aren't in a body recomp if you aren't seeing changes through progress pictures and measurements. It sounds like you need to find ways to make your cut more enjoyable, because that will make your cut more doable over a significant enough amount of time to see progress.

@hovis You named your problem. You won't be able to see gains if you can't consistently maintain a plan. I'd start by looking at your meals when you're in a binge phase vs out of a binge phase. Are you eating things that you like when you're not binging? It's possible that your diet is...