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  1. K

    My extremely weird workout split that worked wonders for me

    @confusedgirl98 By eating a lot and being young. I’m also self employed so I always get enough sleep regardless, and I can really focus on eating enough and drinking enough water. I could never do this if I worked a 9-5 with a commute
  2. K

    My extremely weird workout split that worked wonders for me

    Same exercises on Monday, Wednesday, Friday, and Saturday in order. It’s extremely unconventional and I’ve only ever met one other person that does something similar. Whenever I talk about it, people try and tell me that it’s bad or I’ll get injured. I’ve been doing this for 3 years now, and I...
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