@andy1993 Started crossfit about a year ago. 5'5 and 160-170 lbs (I don't know, I threw out my scale a year ago).
I don't have starting numbers because I suck at tracking them. They are all 1 rep max's.
Powerclean was 95 last March. I hit 145 earlier this week.
Deadlift is around 240 but...
