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    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @vlo Yep, I was suuuuuuper lightheaded when my ferritin was 15. I wasn’t a vegetarian. I got lightheaded just getting out of my car. It was hard to exercise. Iron doesn’t come up immediately with supplements; we tested again after 4-6 weeks and it was coming up. Also, my nightly leg cramps went...
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