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    What is your favorite MAG grip for lat pulldown?

    @blondie977 I know they incorporate biceps a lot, but I love close grip with a mild supination like: / \ I don't isolate biceps very often at all, so I think it's a net positive for me anyway.
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    “Renaissance periodization has jumped the shark” - Alex Bromley. Any thoughts on this video?

    @piecebypeace Huberman exists to sell products and that's about it. Not sure how anyone could see him as a good source of health info.
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