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  1. T

    Is it true that you have to decrease your calorie intake as you lose weight?

    And 140 ish pounds. Want to get down to 120 ideally (:
  2. T

    Is it true that you have to decrease your calorie intake as you lose weight?

    I am 5ft for reference!
  3. T

    Is it true that you have to decrease your calorie intake as you lose weight?

    @robbm77 Yeah I think this is super important. I started cutting at 1300-1400 calories but the heavier I lifted, the more I ate (1800 calories) , and I lost even MORE weight actually. It melted off at 1600-1800 calories with consistent weight training. But when I was heavy cardio focused and...
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