Search results

  1. W

    I’m starting my workout journey. I’m a 6’3”, 230lbs male. I’d like to slim down to around 200lbs with muscle. Any tips?

    @positivityn2018 Okay great thank you. I'll start off with 5 a day too. I just ordered some and am excited to try it out.
  2. W

    I’m starting my workout journey. I’m a 6’3”, 230lbs male. I’d like to slim down to around 200lbs with muscle. Any tips?

    @positivityn2018 How much creatine would you suggest? I'm pretty skinny but don't gain muscle easily. 110lbs f 5'4
Back
Top