Search results

  1. J

    Anyone done PPL once a week with success?

    @darksoul999 I’m still new to lifting, I was doing three sessions per week with a trainer for 8 months. Now I’m working out on my own and I tried to do Reddit PPL but 6 days/week just seems impossible if I want to be able to walk and move around the rest of the time. So at least for right now...
Back
Top