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    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 33, 5'7" sw: ~115lbs, cw: 131lbs. from beginning 3 years ago to today, no coach, no "goals" really, I never really charted anything, I want just "improvement" as a goal (for now): squat - 65 lbs -> 160 lbs deadlift - 75 lbs -> 215 lbs bench (very rarely do) - bar -> 75 lbs (i...
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    Two Years Worth of Booty Growth (Progress Pics)

    @spiritualchristian7 NICE! Keep it up!
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