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Thanks y’all! This has gotten me very excited to go check out / commit to the oly gym now! :D

Hey y’all! I used to do a CrossFit style program several years ago at this point (like, 6 or 7) and haven’t lifted since but really miss it and feel very weak and out of shape. The unaffiliated gym I went to back then didn’t do any gymnastics but I do like the idea of pull ups/ muscle ups/...