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  1. M

    Genetics aren’t what you think they are

    @godjerry Agreed. Someone once said, “If you have good genetics, you’d know by now.” Still, everyone should be trying to maximize their genetic potential: from the gym rats who always look like they never lift to the barely-lift people who look like Greek gods.
  2. M

    Balancing alcohol with physique goals. What the research says

    @great_depression OP, this is a great post. I appreciate the layout (i.e., broken up in sections). Yes, alcohol is a poison. That being said, I still drink socially, but my intake has been decreasing the past three years. I now dislike the sensation of being drunk. Personally, I hope that...
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