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    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked Thanks for the support! I actually finished Chloe Ting's 2 week shred last week (I'll admit it was a little tough for a semi-seasoned fitness gal like me) and am now on week 2 of Insanity (a tried-and-true classic). My apartment gym is supposed to open in the middle of September...
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    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked Thank you! As someone who is excited to start strength training once gyms open, this is very helpful. Also, the barbell alone is like 40-50lbs! That’s quite the accomplishment to be able to only lift the bar!
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