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    [xpost from r/fit]: Redditors over 30, who go to the gym/workout before your 9 to 5 job, is it worth it?

    @paperboat This is an awesome question, thanks for posting. Never considered morning workout as I'm not a morning person, but the few posts that are here are very motivating! (38 year old male, 6'2" @ 280lbs)
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