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@dubschanging Woah! I have to stop you right there! Greg currently is the permanent guest co-host as he has been for several episodes already. You have to brush up on your crucial facts. At least you got the minor details relating to protein quality and practical recommendations for protein...

@unaidedbean SBS is a really good resource for everything relating to strength and hypertrophy. They excel at breaking down sciency stuff into practical implications and discerning between hype and meaningful new scientific findings.