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  1. I

    Therapist wants me to accept myself at a bigger size

    @66bookssss From experience, I will say appreciating my body at the larger size (2 years postpartum) has helped me be a happier person. And then on the days I do lose a pound or on the days my clothes start to fit slightly loose, I appreciate it even more. When those things happen I feel even...
  2. I

    Haven’t worked out in 2 1/2 weeks ☹️

    @perviasrectas I promise you haven’t completely derailed yourself. 2 lbs isn’t a lot if you really think about it. Giving your body a break is good for you. You’ll get back in it and lose it quick
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