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@gumcareblog Thank you, I really needed to see this. I actually told the rest of my work-from-homies in a video meeting today, "It's okay if you're not getting as much done right now as usual. We're all adjusting." AND YET I STILL NEED TO HEAR THIS.

@hneed41 While we're here - Floss. Trust me on this one.

@yommie I would try setting a new goal. Go for a PR on some particular lift, go for anything else. I find that I have the gift of comic timing and things will start behaving themselves as soon as I am paying attention to something else.

@toosmartforyou01 "You looked like a nice person. Thanks for clearing that up."

@burialchoice Food is just as important as exercise. People who eat a lot of sugar and a lot of refined carbs tend to have chronic systemic inflammation, which can lead to all sorts of health issues down the road. I've been roughly following the Primal way of eating and it's great. For diet and...