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    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer Congratulations on the 20lbs down so far! You've already gotten a bunch of good advice, so I just wanted to put in my two cents for what worked for me (I lost about 80lbs over the last 18 months) First - track your food! I did Noom, and I liked it, but it is a bit $$ and, knowing...
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