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    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @lorpro Also curious of how you chose your starting weights in your progression. It's entirely subjective, but did it feel like you were eeking out that last bit of performance where you started as like when you ended? Or where in the regiment, did you first encounter that harder wall? (it...
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