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  1. L

    How could I possibly eat less and exercise a sh*t ton more, and actually gain weight??

    @youngwolf I think that I would spend some time researching how to heal/increase metabolic rate. I would continue exercising if the amount that you are doing feels sustainable and enjoyable. I would prioritize sleep and water intake, and gut health (regular BMs, good digestion, etc). I don't...
  2. L

    How could I possibly eat less and exercise a sh*t ton more, and actually gain weight??

    @youngwolf Where are you in your cycle? If this is week three or four, you could be bloated? Then again you've been a woman your whole life (I assume) and you've lost significant weight before so I'm guessing you would have accounted for bloating by now. Your metabolism may have slowed from...
  3. L

    How do families with young children find the time?

    @ryspi76 Options: Go to bed at 10, get up at 5, gym until 6:30, come home and help before work. Go on weekends. You have time. Gym child care twice a week, and once a week go to the gym alone, and your wife goes alone once. Run outside around your neighborhood for 30 minute stints, you...
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