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@byways4life Thanks! Do you mean you do 3 sets, a starting at a lighter wright up to your final rep at 130 lbs?

Hey petites! I'm focusing more on my lifting journey but I'm not sure what I'm aiming for in terms of my deadlift goals. When I read people say they can deadlift 130 lbs for example, what does that mean if we're all doing different programs? I usually do 4 x 6 but should I be working towards a...