Search results

  1. D

    3-Year Calisthenics Journey - Before and After - 6’8” 215lbs to 225lbs

    @kema1212 So was I lmao. Now it's 7 years later. I didn't like bball so no athletic training for me.
  2. D

    3-Year Calisthenics Journey - Before and After - 6’8” 215lbs to 225lbs

    @kema1212 I haven't done those eccentrics and now I'm kicking myself for forgetting them. Eccentrics are what got me to do my first pushup too at age 19. Ya boy is...skinny.
  3. D

    3-Year Calisthenics Journey - Before and After - 6’8” 215lbs to 225lbs

    @kema1212 Also 6'8". I've been trying to get up to a pullup for months now. Is there something I can do that will bridge the gap between dead hangs and flexed hangs?
  4. D

    3-Year Calisthenics Journey - Before and After - 6’8” 215lbs to 225lbs

    @kema1212 I went to 3500 plant based. The secret is to get a shitload of different legumes and nuts. But I went back to protein powder and the occasional chicken breast because eating constantly was exhausting and I was unwilling to start including unhealthy sugars just to meet quota. I still...
Back
Top