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  1. J

    Help a beginner out! I'm trying to lose weight and keep as much muscle as possible

    @algren No Problem :) Good luck ! I'm almost positive 300g of protein a day is way too high for you also. One last thing I just remembered it's not exactly low calorie but protein pasta's like red lentil penne for example are high in protein and than if you add any other kind of protein source...
  2. J

    Help a beginner out! I'm trying to lose weight and keep as much muscle as possible

    @algren Some tips if you're looking for some easy protein at the cost of less calories would be powdered peanut butter, It definitely adds up and makes a good snack I usually have a rice cake with the PB and some no sugar added jam if I get hungry before lunch. Seitan will definitely be the best...
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