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  1. A

    Name 3-4 kettlebell exercises for 30mins

    @haydnp This. Iron Cardio provides a ton of variability with only a handful of exercises (clean, press, squat - with option to add squat or pull-up or swing). I’ve gotten so much mileage out of it.
  2. A

    24kg or double 12s

    @cavitill Seconding this comment. That’s essentially how I progressed in terms of bell purchases. I’m hard style all the way, so the adjustable comp bells didn’t suit me, but to each his own.
  3. A

    I want to strict press 32kg

    @taterimer This right here! Adding bands to increase bell weight is super undervalued. Will help with form as well.
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