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@susanbbb Sorry for the late reply, oo ayun nga un un mapa nike, adidas, and sketchers na shoes nasakit left feet ko.

@susanbbb Thank you my ortho suggested to lose 10kg gradually. To lessen the flare ups of my plantar fasciitis (hindi ako maka apak when it flares up grabe) and to prevent more complication with my brittle bones

5'3 ft 69kg F, recently i'd been having some health problems and majority of it is because of my weight. Liver, foot, and bone problems arise so the doctor warned me that's its too early specially at my age and advised me to reduce weight to lessen the load. i'll be starting on this weightloss...