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@drudgeon Thanks for the reply! Yea I was considering doing 5/3/1 as well. Wondering if it's fine to do this progression with the current program I have? I know that Jim Wendlers a stickler when it comes to doing mish mashes of different programs together.

So I haven't been able to linear progress for the past 1-2 months. As the title suggests, I am trying to add some more methodical programming to my lifting and gain some strength, preferably a 3-4 week cycle (not a full routine, just a progressive overload method for my SBD). As it is now, im...