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  1. J

    Big guy wanting to get less big

    @brian7377 Just cut weight. It’s math. Work out because working out is fun, no amount of working out and being disciplined and busting ass will out run a fork
  2. J

    Tree farmer seeking advice on how to not fall apart

    @chibimaddy I hope I don’t sound like I’m oversimplifying it but it really just sounds like a caloric intake change may be the answer. You sound really active, with it and capable or at least open to change. My brother and I lost the majority of our weight at the same time, I lifted a lot to...
  3. J

    Is 22 eggs a day too much? Trying to cut quickly

    @conroy01 Any caloric deficit will work. Why not eat chicken and potatoes?
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