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@jay1969 Ah totally understand the shut in thing. I’m kind of the opposite as I travel for work, so getting out of the area isn’t much of a priority for me, but I can see how it would be for others. I hope you find out the best fit for you!

@jay1969 Another user wrote about this, but I second it. See if you can get a routine going at your apartment gym. I wanted to get back into working out but I couldn’t find a gym I wanted to really commit to. There were just too many options and it was overwhelming. But my free apartment gym was...

@cookiemon (Sorry this is a long response) I’m sorry this happened to you. I had something similar happen to me, but not in a gym. I called the police several times as this was something on going and I got mixed results. Sometimes the police would come and try to speak with the man, but he was...

@bo91 5 incline is a great level! I just really don’t think you have to go so extreme to get good results!

@conandew You’re welcome! My main workout was always walking. It still is. When the weather is nice, I will also do outdoor walking. I think the varying surfaces and inclines outdoors give a nice variety and help things not to be so monotonous. Eventually I started running after almost a year of...

@conandew I walked once a day,3-4 times a week. Mostly 3 times, but 4 if I had time. Got easier as the weeks went on and it became something I really looked forward to! Hope this helps!

@kenfeyl See, that is odd because I’m the opposite of you. I can run at a 10/11 minute mile pace and keep my heart rate around 160-170, but if I did an 11% incline at 3mph, I’m probably up around 180-185+. I haven’t tried that much of an incline in a while, but I’m even pushing it at a 9%, so I...

@godsgraceisenough2013 As someone who has used walking to lose weight (have lost 30lbs over several months), I prefer to vary my inclines during the workout. I honestly rarely go to 10. I like the 4-8 range. It gets my heart rate in the zone I want it and keeps it there. I don’t feel the need to...