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    Building lean muscle / raw foods

    @mrshunny My cheat day is the day I experiment with new recipes or have things like vegan mac and cheese, Just egg omelettes, etc.
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    Building lean muscle / raw foods

    @mrshunny Nah just search online for recipes or look up youtubes for free! That way you can read the comments and see if people really like something or not.
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    Building lean muscle / raw foods

    @mrshunny Excellent. What I do is set out a schedule no workout days I make foods such as jambalaya, tempeh/beans chilli with corn on the cob, tempeh tacos, black bean enchiladas, miso soup, pasta with tempeh tomato sauce, for desserts I do chia seeds puddings and make shakes, banana bread...
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    Building lean muscle / raw foods

    @mrshunny Do you cook your comfort foods or buy them already made? And are you a good cook?
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