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@%D0%BF%D0%BE%D1%80%D0%BD%D0%BE Good form and start slow though, bro. Generally you should be able to squat and deadlift significantly more than your bench, but that will not be true for a while. Due to your great imbalance, you can’t compare your upper and lower body.

@%D0%BF%D0%BE%D1%80%D0%BD%D0%BE Upper body looking good, but bro you gotta stop skipping leg day. You are really unbalanced and not ready to compete in your current condition. Up it to three times per week and add in a leg day. I usually do 3 sets of tibialis raises, barbell calf raises, heavy...