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  1. K

    Which documentaries or videos helped motivate you greatly in taking health/fitness seriously?

    @savedsue It's fun starting over! I'm playing with my boyfriend so we help each other and go on walks together. A little more fun and less frightening than a "you're gonna die if you dont start running" documentary 😅
  2. K

    Which documentaries or videos helped motivate you greatly in taking health/fitness seriously?

    @roseofsharon38 Yay!!! I've heard that exercising multiple times a day instead of one intense workout is better for your metabolism. Now I do a workout most days plus 2 walks. I used to think my fitbit was unreliable because it rarely said I hit my tdee but now I hit my tdee in the mid evening...
  3. K

    Which documentaries or videos helped motivate you greatly in taking health/fitness seriously?

    @0834691644 I live downtown and walked 10 miles yesterday 💪 hatch those eggs babyyyy
  4. K

    Which documentaries or videos helped motivate you greatly in taking health/fitness seriously?

    @savedsue Not quite the same, but a few weeks ago I started playing Pokémon Go and it's made a huge difference in my fitness. I make time to go on walks twice a day now! I had hit a plateau in my weight loss but I started walking another 5000+ steps a day and the weight came off again. It also...
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