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@chrysalis_me Lol probably not. I blame working in manufacturing for 10 years. I had to do a lot of upper body work, I don't recall when but eventually I just stopped getting sore. Not sure if its a mental thing where the brain stopped responding or they got used to abuse.

@chrysalis_me well yeah hence the "everyone is different" part. And yeah it is weird. anything core and upper take a beating. legs? pain.

@diaspora I know how to bench, do flies, lat pull downs, and row buddy. Also sort of a weird thing to say considering I pointed out my arms are the same way. Literally only my legs get truly sore and I lift to failure. Lol.

@diaspora Just to pack on to this everyone's body is different. My chest/back/arms/core can take some major abuse. No matter how hard I push lifting to failure they are barely sore the next day and I probably don't need to rotate days. However when I do legs they are absolutely fucked for two days.