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    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya Definitely gotta try it, it doesn't contradict what I've read so far about healing Golfer's Elbow from Overcoming Tendinitis so if 2 knowledgeable persons support the idea and we got anecdotal experience from people saying it works, then it hardly is some lie.
  2. G

    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @vhreb Definitely, you don't want that nasty shit to worsen
  3. G

    Every Push-Up Progression. THE Push Up Index

    @button I'll check it after work 😊 this is what I might be missing to progress with my planche!
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