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    Is it dumb to offset calories the next day?

    @awoods88 This is a bad idea for a few reasons. Not having any carbs would mean your body would just end up using the protein as an energy source (what it normally uses carbs for) which would compound the low energy effects of the low calories. You'd probably not lose muscle on this short of a...
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    Thoughts on Thomas Delauer's Macro's: 225g Potein | 100g Carbs | 100g Fat @180lbs

    @tongdtbds3 The cynical man in me loves this. Just a single sentence portrayed nonchalantly where he's admitting to using PEDs thrown in at the end of the post to cover himself in case he gets called out on it later. "I've always been open about it, see?"
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