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@dszumera With 200 pounds, you need to eat more than 2500 just to stay the same.

@americandeist I used to, and soon will do again, oat meals. Also did it in the blender, to make a drinkable shake. Oatmeal, milk, a banana orbsome other fruits. Got everything, protein, fibers, some sugar. Lot's of calories. If anyone disagrees, please reply, i want to learn.

@dontreallyknow Not here anymore..

@americandeist Serious question. What do you mean with stomach evolution?

@gklee 🤗

@charliegirl_24 THANK YOU FOR YOUR STORY!

@uniqueperception Chicken is expensive nowadays.