@denice65 Consistency has been my best achievement so far. I've been so consistent in eating, lifting, even CARDIO! My goal is to continue my gym schedule of 4 days lifting/ 2 days cardio / 1 day off, which seems to be working really well.
@yommie I highly highly encourage you to stop weighing yourself and instead measure your fitness success on how your workouts feel, if you are getting faster, lifting heavier weights, and feeling more energy.
Weight is a poor health and fitness determinant— being healthy is much more about...