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@hallartistry Get back into a running routine (ran a half marathon in Feb 2020 before the world shut down, haven’t ran since) No alcohol, less sugar. Lose the belly.

@dreamharp I recently got the Zero app for their 13-hour fasts (overnight) and if nothing else, it’s helped me cut out the late night snacks. I just start the timer when I finish dinner and then don’t eat until breakfast.