Search results

@gworden The answer here is a simple, “Yes”.

@rainbowcookiemonster Yeah, it’s certainly great work regardless, but a mini-cut? It doesn’t fit that definition at all.

@kpmasonry Right? Show me someone whose midsection looked bulky or worse due to muscular development.

@christinaf Why below maintenance though? Do you believe that you would be losing something if ate at maintenance?

@christinaf Just eat at maintenance. It improves recovery and won’t cause fat gain. Look at it as pressing the pause button on the diet.

@clarissa_ Fantastic work, great post!