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@bagr4 After morning workout oatmeal w/ protein and some fruit (banana, berries)

@user94 Thanks. I got all the way to one ab mat with 10lbs plates off to the side to raise my hands and place my hands higher. Just never clicked when I got to the floor. Maybe some day!

@lawforchrist Thank you for the tips! I’m excited to try them out.

@photographer It is most likely a strength issue. But what muscle is weak? Im not entirely sure. I am pretty strong overall. When I was training it I got my 1 rep strict press to 120 lbs with a body weight of 145-150lbs (f) I can do ring dips and regular push ups no problem. My pulling is really...

@truthtellah I used to go to a gym that the more popular classes ran out of the 15k barbells. I ended up buying my own, putting a lock on it, and storing it at the gym. I’m not saying this is the right answer but it’s a solution. Your gym needs to do better!

@jonathan_gale Strict handstand push ups. I’ve been doing crossfit for over 10 years. I’ve spent money on extra coaching sessions and additional programing. And still it’s my biggest hole. Maybe one day…

@dawn16 I do think CrossFit is written first for men and women tend to be an afterthought. Usually the programs just say oh go 70-75% of the men’s weight…

@janey84 I did them in a way I’ve never done before. Step back step up BUT I touched my knees to the ground first then gently lowered until my chest hit. I am not showing (that much anyway) so my belly is not in the way. I have been pretty lucky in the pregnancy symptoms department but I was...

@janey84 I’m 15w today. I wasn’t planning on doing 24.1 because I don’t want to slam my belly on the ground. I’m also incredibly nervous about this pregnancy so I’ve taken it very easy. I’ve been doing crossfit for 11 years and I love the open atmosphere. Last year I finished in the top 10%. I...

@justabeggarwhojesuslove 🦇 🦇 🦇 love your videos!