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  1. B

    Which is the better for cardio?

    @mommajulesberry Really, I thought incline would hep my calf muscles.
  2. B

    Which is the better for cardio?

    I generally walk after lifting. Nearly 30 mins. I walk 8 incline and 6-7 km/h. There is another thing on my mind. Runnig 8-9 km/h with 0 incline. Is it good? Have you tried before?
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