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    Why can I all of a sudden do a strict pull-up?

    @jbhoneyangel That sweet sweet follicular phase!
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    Anyone else struggling with a skill that seems impossible to learn?

    @jonathan_gale Consistent handstand walking of any distance over about 5ft! Weirdly, I'm actually VERY good at handstands generally, I love them and do them a lot - I am great at kipping handstand push ups, wall walks and can do very controlled kick ups and downs into static freestanding...
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    Top scoring speed ropes used in CrossFit Open workout 24.2

    @ashere Oh I can do uniform l unbroken up to 75 on a good day, so I feel like I can "do" them ... But I can't do them gassed, and that's where the work starts!
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    Top scoring speed ropes used in CrossFit Open workout 24.2

    @ashere I think I have a Nope Rope if anyone was wondering how they might achieve a huge 293 dubs, sixteen whip marks and the ability to hurl it effectively across the gym
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