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@preachthewordfaithfully I think I could definitely cut down on ice cream and other sweets. Thank you for the advice!

@dinafrancis I’ll try that and see my progress over the next month. Now that I’m home I can eat cleaner foods easier

@aworship Will try! Thank you

Hello I am 18f 5’7” and about 160 pounds. I gained about ten pounds on campus and I’m trying to shave it off and keep it off going into this fall. My goal is to hit 135-140 by September. I have been going to the gym 3-5 days a week and have seen solid strength progress but not a lot of weight...