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  1. J

    Was it dangerous to bail out of my squat with my hair like this? (See image)

    @johnmarsten The fact that he touched you entirely invalidates everything he said. I don’t think your hair is long enough to get caught. I wouldn’t worry, the instructor or anyone else would have said something if there was reason for concern.
  2. J

    Is it appropriate for a coach to physically correct you?

    @kingshellie Let him know you’d prefer verbal cues. If he doesn’t stop the physical cues, time to move on. Honestly, getting flush is a no go for me. It’s uncomfortable but it’s important to speak up. The only time I’ve ever been touched in an exercise situation was in yoga class. I recall the...
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