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  1. C

    What's your 30 minute go-to workout program if you're trying to get leaner?

    @mawglad I always tell myself that if I have an hour to watch TV or sit around, I have time to get a workout in. Could be that I get up an hour earlier in the morning and smash out a workout. I found I used to make a lot of excuses to sit around when you could easily go for a walk instead.
  2. C

    What's your 30 minute go-to workout program if you're trying to get leaner?

    @mawglad Calorie deficit and good diet, workouts are bonus calories burnt.
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