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@sofialo09 Coach Sommer from gymnasticbodies gets a lot of hate on this sub, but he said something that really inspired my early journey. Writing a novel is a daunting task you can’t just sit down and knock one out. But a page of writing, that’s achievable. One page everyday gets you to 365...

@sofialo09 The most important thing, by far, regardless of exercise choice, is consistency. If this program works for you, and is enjoyable, you’re more likely to stick with it, which makes it the right plan for you.

@jesiah Commenting to follow. Love this post