Search results

@calostemma I wrote a full reply to this but then I reread and saw that you said Almost got me

@gsxr1000rida Oh my. That last bit scared me. Yeah lets def go for the good-looking big. Thanks for the input. Do you know what kind of doc does metabolism tests? I want to get tested asap.

@gsxr1000rida Thanks for your reply. Honestly, it could be more. I have a schedule to workout but I'm not able to follow it as often as I'd like due to my job + weather (my gym is outdoors). I definitely need to get these signals up... But signals or not, shouldn't I be gaining? Even if it's...

@revrayh Going to redo the math, but great point on more whole foods. So much of my routine is the processed (even if vegan) stuff

@luvtogrow2 Going to look into this ASAP and get tested soon. I need to know every possibility

Please keep the advice and input coming, but I want to say thank you to all who have read and replied to my story. This is a very hard journey so having your help really makes me want to keep going. Thanks

@sfarley Have this on my counter right now. It's what I use for Meal #2

@theresaflorida Ah, thank you. Yeah...I don't do much cardio exercise on purpose, but moving and all the steps I encounter probably wipes out my entire meal setup. I probably did 500-750 steps yesterday, with weight. Maybe more... I've been like REALLY trying for about two months now...

@theresaflorida Thank you for your care and reply Yeah, look at my Meal 2. Its the only reason I can even do 4k in a day. Might have to look into drinking two a day.... On my exercise, it could be better I will admit. Some days I start work early so I can't workout, so my job becomes the...

@purposeful It's there. But will redo it this week with full documentation and come back to this sub. Remember over half of that is the shake

@apostlewhitlow Just added it to the post. I've been making it for so long I can get it down the hatch in about 2 hours if I'm not busy.

@dubschanging Thanks for thinking on this for me. It's definitely not #1 ha! I have a kitchen scale, digital and manual, and calcuate those nutritional boxes like a MFer. 2 sounds possible. Yesterday I had 7 bottles of water and tbh wanted even more, but I could feel myself getting water...

(dont know why it did the capitalization thing in title) Hey guys! I'll summarize this. I'm 28, 6'3", 175, slender build. I've been vegan for 15 years. For years I've desired a huge build and this year have finally begun working on it. I'm a pro vegan (ha) so I know how to make meals. For a...