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@makestraighttheway Nothing else prior, but you may be correct about wearing myself down with other activities. I definitely don't feel great on the swings after playing tennis and cycling. As another user suggested, I might want to cut back and really focus. Thanks for your reply!

@strongrepentant I just referred back to my copy of S&S and it says 100 in 5 mins, but maybe I have an old version

@lostscaredme Hmm maybe I should consider getting a 32 at some point! Btw, I'm definitely interested in training for the snatch test at some point down the road. How did you structure your training to prepare?

@lostscaredme This is great advice, thank you! How much heavier do you typically go for those heavy sets?

@ant0099 Yeah you are doing a ton! Compared to that, I feel like I'm doing nothing. I definitely think eating isn't a strong point for me. I usually don't even have an appetite until noon. What are the kinds of things you're eating to keep up that kind of work? Maybe I'll discover something I...

@ngie Holy cow that's a lot of volume! This is a great idea though, and something I haven't tried. I've been pretty religious about sticking to the 100 reps/workout, but maybe I ought to give this a try for a while. I'm curious, what do you consider 'relatively low volume' for strength work on...

@tutorman I think this might be the ticket. I started really pushing for time and keeping a clock running the past month and a half and feel like I've made little progress. Reflecting back on it now, I feel like when I was just taking my time and resting between sets I made greater progress...

@navyservant53 Interesting! Honestly, my heaviest bell is a 24 kg and I don't intend to get a 32 kg anytime soon. Just wanted to hit time at the 24 kg and move back to more C&P centric programs. Will keep this in mind for when I eventually get that 32 and go for simple though

Howdy y'all. Long time lurker, first time poster here. Seeing all your posts gives me so much motivation. This is genuinely the most wholesome community on Reddit. For reference, I'm 30M, 80 kg. After several rounds nds of DFW, ROP, and the wolf at 12 kg, I came back to S&S in May. Started at...