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    Mark Rippetoe thinks putting women in concentration camps is an "interesting take"

    @brianhex Thanks for sharing this. His was one of the programs I was considering when it comes time to progress to barbell workouts.
  2. O

    UPDATE: girly home gym completed

    @kashanali897 Me going through these pics: - cute cat! - aw and two cute pups!! - AND ANOTHER cute cat!?!
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    F/19/5’3 [112–>130lbs=+18lbs] 10 months of strength training and lifting!

    @rouzanna Proud of you! You look strong physically, and this post shows how strong you are mentally too. Keep being awesome :)
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